knote | BLUE
knote | BLUE
Jan 11, 2022
blue-cm.com
3 kids later… and Joe finally got rid of the dad bod. Joe sent me this message, and I wanted to share it because a lot of men will recognize themselves in it. Joe is a dad of three. COVID shifted his life in ways he did not expect. Less movement. More stress. Different priorities. His body changed. His energy dropped. His clothes stopped fitting. He joked about it then, but the truth is it hit him. Medium shirts became large. The dad bod showed up slowly over time. Then 2024 brought real weight.
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3 kids later… and Joe finally got rid of the dad bod. Joe sent me this m…
72 views2 weeks ago
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