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Abhyasa is a Sanskrit word meaning "practice" and refers to a practice that aims at achieving a tranquil state of mind. Sage Patanjali, in his Yoga Sutras, explains the importance of abhyasa and vairagya (detachment) to achieving a yogic state of mind. https://www.trimurtiyoga.com/ #trimurtiyoga #yoga #practice #hathayoga #vinyasa #ashtanga #yinyoga #ayurveda #yogateacher #yogateachertraining #yogainstructor #yogavideo #yogatherapy #wellness #fitness #meditation #bali #goa #berlin #london | Trim
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