⏰ Things shift every 7 years! ⏰ In Chinese medicine, women move through seven-year cycles that reflect changes in Blood, Yin, hormones, and reproductive energy. Each phase has different needs. 🤸 ~7 years: Kidney energy begins to mature Growth, tooth changes, nervous system development Support: nourishment, rest, stable routines, support and play 🩸 ~14 years (menarche): Reproductive function activates Irregular cycles, acne, mood shifts are common Support: digestion, blood building, stress regu
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Causes of Hormonal Acne in Traditional Chinese Medicine — Dr Xiang Jun -Experienced multidisciplinary TCM Physician with Doctorate Degree in Acupuncture, Chinese Medicine, Biomed
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In Chinese medicine, bitter melon is often used to help clear heat and calm inflammation. When acne, redness, or rosacea show up, the skin is usually asking for support, not aggression. Pairing bitter melon internally with our gentle Moonbow cleanser helps calm reactive skin while supporting balance from the inside out. A simple duo for skin that feels inflamed, sensitive, or overwhelmed🤍 | Felice Acupuncture
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Chinese medicine will change your life: - Waking up at 3am consistently means your body is stuck in fight or flight and cant heal - Acne free skin is a combo of calming stress and using chinese herbal skincare (MOONBOW) @moonbow_skin - Ginger tea will make your sore throat worse, use peppermint tea - Raspberry leaf ginger tea for period cramps - Jujube dates with its high Vitamin C bioavailability is the best for immunity/and not getting sick #tcm #chinesemedicine #tcmtips | Felice Acupuncture
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PCOS in Traditional Chinese Medicine is rarely just a hormone issue. It is a pattern of stagnation, dampness, and phlegm. Stagnation shows up as bloating, mood swings, irregular cycles. Dampness and phlegm show up as cysts, weight gain, acne, and that heavy stuck feeling in the body. When we move qi, support digestion, and clear dampness, the whole system rebalances naturally. | Felice Acupuncture
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