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YouTubeDr. Andrew Neville
Your Autonomic Nervous System Explained | Adrenal Fatigue
Your autonomic nervous system is always working behind the scenes. It regulates your heart rate, digestion, immune function, sleep, and many other processes without you having to think about them. It has two primary branches: fight-or-flight (sympathetic) and rest-and-digest (parasympathetic). With Adrenal Fatigue, chronic stress can keep the ...
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