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Best Supplements for Menopause: My Top 6 Picks for Energy, Focus & Longevity | Felice Gersh, MD

43:48

YouTubeFelice Gersh

Best Supplements for Menopause: My Top 6 Picks for Energy, Focus & Longevity | Felice Gersh, MD

In this talk, I share the six supplements I recommend for women in perimenopause and menopause to support energy, brain function, and longevity. These include NMN (Wonderfeel Youngr™), multivitamins, omega-3s, urolithin A, magnesium, and Rhodiola rosea. Each plays a unique role in supporting mitochondrial health, cardiovascular and cognitive ...

18.4K views6 months ago

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