💙BODY STEP💙 We have 3️⃣ 45min classes a week for you to choose from: 👉 Wednesday’s at 5:30pm with Sophie 👉 Thursdays at 10:15am with Sophie 👉 Friday’s at 5:30am with Kathi Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP – a full-body cardio workout to really tone your butt and thighs 🍑 Thanks to the cardio blocks that push fat burning systems into high gear, BODYSTEP will get your heart rate up ❤️, increase cardio fitness and improve coordination and agili
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