Fluctuating hormone levels usher in a host of symptoms in peri-menopause and onto MENOPAUSE. The rapid fluctuations from high hormone levels to an immediate drop down are responsible for many of the menopausal symptoms like hot flashes, night sweats, sleep disturbance issues, muscle aches, and headaches.⁣ ⁣ 👉🏿There’s no precise age when perimenopause begins. Some women start noticing changes in their late 30s or early 40s, while others don’t transition until much later. The average age at whic

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