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42K views · 106 shares | #MonsterCalvesMonday Tip! How can you increase TENSION in the muscle first, before increasing the weight? Lock everything else "in stone", and
Ben Pakulski IFBB Pro. . #MonsterCalvesMonday Tip! How can you increase TENSION in the muscle first, before increasing the weight? Lock everything else "in stone", and think of nothing else but what is going on at your ankle joint. Listen up and pick up some of these calf training knowledge bombs. ***See the full video, and more like this, only ...
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