Pelvic floor therapy isn’t just for women. And it isn’t just squeezing muscles. For a lot of men dealing with: • testicular pain • erectile dysfunction • chronic pelvic or groin pain • urinary urgency or leaking • pain with sitting or training • or “normal scans but not normal symptoms” the issue isn’t weakness. It’s often too much tension, poor coordination, and irritated nerves in the pelvic system. The pelvic floor works with: – your diaphragm (breathing) – your deep core – your hips – and yo
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