Transition 1v1 ⬇️ The ability to catch & attack downhill is huge - especially in transition. You want to be able to catch the ball and put pressure on the defense immediately. Very few (if any) coaches will encourage you to catch and hold the ball. This is a great drill to work on being quick & decisive on the catch - simulating attacking in transition against a backpedaling defender. SAVE FOR LATER✅ FOLLOW FOR MORE‼️ #basketball #fyp #basketballdrills #basketballworkout #basketballtips
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Transition 1v1 ⬇️ The ability to catch & attack downhill is huge - especially in transition. You want to be able to catch the ball and put pressure on the defense immediately. Very few (if any) coaches will encourage you to catch and hold the ball. This is a great drill to work on being quick & decisive on the catch - simulating attacking in transition against a backpedaling defender. SAVE FOR LATER✅ FOLLOW FOR MORE‼️ #basketball #fyp #basketballdrills #basketballworkout #basketballtips
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