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Decrease Swelling and Reduce Edema Experiencing edema often due to excessive salt intake and decreased physical activity can be uncomfortable. To help reduce swelling, consider rebound exercises like jumping on a mini trampoline, which can stimulate lymphatic drainage and improve circulation. Additionally, a short-term fasting regimen or a greens cleanse can be effective. These methods can help flush out excess salt and fluids by increasing your intake of potassium, which balances sodium levels

Decrease Swelling and Reduce Edema Experiencing edema often …

37 views5 months ago

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