Think estrogen is the enemy? If you’ve had ER breast cancer, chances are you’ve been told: “Block estrogen. Avoid it at all costs.” But the truth? Estrogen isn’t all bad, it’s essential for your brain, bones, mood, and heart. 💡 But one thing we can do to help block estrogen’s impact on breast cancer is to support your body in eliminating the harmful forms. Here’s how we do that naturally: ✔️ Daily bowel movements = estrogen out ✔️ Liver detox support = efficient estrogen breakdown ✔️ Balanced b
Think estrogen is the enemy? If you’ve had ER breast cancer, cha…
63.8K views6 months ago
FacebookDr Megan Bernard, ND - Flourish After Cancer
Balancing Estrogen Levels Holistically 🌿 Struggling with high or low estrogen? Let’s bring those hormones into balance naturally! Here’s how: 🌸 For High Estrogen (Estrogen Dominance): Eat More Fiber: Add broccoli, kale, and flaxseeds to help flush out excess estrogen. Support Detox: Start your day with lemon water, include turmeric and green tea for better liver function. Avoid Xenoestrogens: Say no to plastics, BPA, and synthetic chemicals. Switch to organic, sulfate- and paraben-free product
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Balancing Estrogen Levels Holistically 🌿 Struggling with high o…
45.5K viewsJan 14, 2025
FacebookDrSmita Bhoir Patil
💬 Comment “ESTROGEN” below and I’ll send you a complete Estrogen Detoxification Guide! 💌 🌸 Is Your Body Stuck in Estrogen Dominance? 🌸 Are you someone who easily gains fat around your hips and thighs 🍑 — even with clean eating and workouts? That’s your body telling you it’s time to work on your estrogen detoxification! 💪✨ 💡 What’s Happening Inside Your Body: 🩸 Estrogen is produced and excreted daily — balance is key. 🫀 When your liver isn’t functioning properly, estrogen can’t be metabo
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💬 Comment “ESTROGEN” below and I’ll send you a complete Estrogen …
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How to Increase Estrogen: 6 Natural Ways | Intimate Rose
How to Increase Estrogen: 6 Natural Ways | Intimate Rose
Nov 16, 2021
intimaterose.com
The best way to help your body remove excess estrogen that it doesn't need is to improve your body's ability to detoxify itself. Liver function actually has a lot to do with this process and we don't talk about it as much as we should. One of the best ways to increase your liver's ability to detoxify the body is through adding in more cruciferous veggies into your diet like cabbages, broccoli, cauliflower, etc. Removing processed foods is also a key part of this process because a lot of these pr
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The best way to help your body remove excess estrogen that it do…
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FacebookDr. Rachael
Most women don’t realize this 👇 When your detox pathways get backed up, toxins and excess estrogen start to build up — driving up inflammation, bloating, and ultimately block your fat-burning pathway Which tells you body “we have enough let’s store” even though you eat clean and train hard… your cells turn food into fat instead of fuel Your body holds on — not because it’s stubborn, but because it’s overloaded Your liver, gut, and lymphatic system are the unsung heroes of fat loss When they can
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Most women don’t realize this 👇 When your detox pathways get ba…
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