Erector Spinae Workout: Prevent Erector Spinae Pain, Strain, and Injury
3:33
YouTubeLakeview Health
Erector Spinae Workout: Prevent Erector Spinae Pain, Strain, and Injury
This edition of Muscle Mondays focuses on the erector spinae workout. Check out the video to learn how to train the erector spinae, have a stronger back, and prevent erector spinae pain, strain, and injury. Read Our Health & Wellness Articles: https://www.lakeviewhealth.com/resources/rehab-blog/health-wellness/
72.7K viewsDec 22, 2016
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