🧽Relieve neck tension in 13 minutes | without aids while sitting
13:16
🧽Relieve neck tension in 13 minutes | without aids while sitting
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YouTubeGabi Fastner
10 min. gentle rehabilitation exercises for the neck
10:49
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17 min 🧲 Strengthen, mobilize and relax your neck, without equipment
16:34
17 min 🧲 Strengthen, mobilize and relax your neck, without equipment
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〰️ 15 min. Relaxing neck - relaxed head | without equipment, standing
14:35
〰️ 15 min. Relaxing neck - relaxed head | without equipment, standing
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7♦️15 min. Neck Special | without equipment, while seated
16:01
7♦️15 min. Neck Special | without equipment, while seated
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🌺 21 min. for fit veins and a relaxed neck | without equipment, standing
21:08
🌺 21 min. for fit veins and a relaxed neck | without equipment, standing
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🔓 Relieve neck tension without aids
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🔓 Relieve neck tension without aids
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17:02
17 min. Prevent neck pain, relieve tension
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11 min. Shoulder and neck training with Gabi Fastner
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1/6 🍍15 min. Nacken-Verspannungen lösen, Mobilisation und Stabilisati…
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6/12💈10 min. Nacken und HWS entspannen und sanft trainieren | …
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8:03
〰️ Nackenverspannungen lösen in 8 min. | ohne Geräte, nur im Stehen
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16:15
☘️17 min. for a pain-free and flexible neck | without equipment
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11:52
5️⃣ Übungen für den entspannten und schmerzfreien Nacken in 12 m…
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11:45
🙆‍♀️ 12 min. bei Nackenschmerzen, Kopfschmerzen, Verspannungen | …
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10:28
📘 10 min. Schultergürtel mobilisieren, Nacken entspannen
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14:11
📌 In 14 minutes, pain-free in the thoracic spine and neck area, with…
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19:43
🌿 20 min. for a pain-free neck | my best exercises and tips, without e…
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🥧 18 min. Faszien Training | geschmeidig bewegt und stabilisi…
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🍵 16 min. Relaxed neck - relaxed head | pain-free & relaxed, without equi…
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🔸10 min. Morning exercises as fascia training, without equipment, fit in …
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29:05
🦒 30 min. für den Nacken und unteren Rücken | schmerzfrei und mobil, o…
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21:31
4/6🐆 21 min. pain-free neck | without equipment, while standing
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👕 17 min. für Nacken und Schultern | schmerzfrei durch sanfte Bewegu…
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♦️12 min. sanfte Übungen und Tipps gegen Nackenschmerzen & …
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20:36
💜 20 min. fascia release | without equipment, standing
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20:44
🧣20 min. Stabilize and mobilize the cervical and thoracic spine | witho…
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16:38
🌷 16 min. Release neck and shoulder tension | relaxed movement and st…
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💫move through in 20 minutes | without equipment, standing
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💨 20 Verspannungen im Nacken und unteren Rücken lösen | im Stehen…
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