Want to avoid MSG in your diet? Here are the main ingredients to look for on an ingredient list: * Monosodium Glutamate * Hydrolyzed Proteins * Yeast Extract * Autolyzed Yeast Extract When a company uses any of these ingredients, they are trying to pull a quick one on your tastebuds. When you eat fake food spiked with MSG, you’re falling into a trap that spurs an addiction to unhealthy processed foods. MSG is a known excitotoxin. Excitotoxins can have far-reaching and damaging effects on the bod