Drew Baird | the PCOS mentor on Instagram: "Here are a few supplements I’m slightly obsessed with for PCOS because I see them help SO many women when they’re used properly. Let me break down 3 of my favourites and why they’re actually worth your attention 👇 🍵 Green tea: Not just a cute wellness habit. Even 2 cups a day has been shown to help with weight loss, improve insulin sensitivity, and reduce inflammation. Sometimes the simplest things really do matter. 🍂 Cinnamon: This one is criminall

Hopefully this will help you make the most of your reading time! There were a lot of great releases this year (and also some duds, which is to be expected). Let me know your favorite book that was released in 2025 📚🫶🏼 #booktok #newbookrelease #thrillerbooks #bookrecommendations #horrorbooks

Notice how Est isn’t behaving the way he usually does. Everyone knows Est is a very calm person , normally, he barely talks, he stays quiet and composed. But here? That calm is gone. With Joong there and plus in front of him, Est clearly doesn’t know how to act. He does everything possible to avoid eye contact. Meanwhile, Jung does the opposite, he looks. On purpose.( Joong Est read and see my posts, because of this behavior, they saw our videos about how they can’t help themselves to look at ea

Watch this real-world sawmill process as an industrial wood chipper converts raw timber into clean, uniform wood chips. The video shows the full operation in real time — logs being carefully fed into the machine, the powerful intake system pulling them inside, and the cutting blades reducing the wood into chips and fine sawdust. There is no narration or background music, only the natural industrial ASMR sound of heavy machinery working continuously. This footage is ideal for viewers who enjoy fo