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🦴 There are four tiny glands sitting behind your thyroid that quietly control your calcium levels — and most people have never heard of them. They're called the parathyroid glands, and they release a hormone that does something really clever: it signals the kidneys to activate vitamin D. And here's why that matters — activated vitamin D is what allows your body to actually absorb calcium. Without it, your body can only take in a fraction of the calcium you consume. 💡 So it's a chain reaction:
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The last time my hormones felt this out or whack, I had butterfly clips in my hair. And while the clips are back in style, the hot flashes, mood swings, and 3am wake-ups? Not it 😅. That’s why I teamed up with @Midi Health, a virtual care clinic that has your back in every phase of life. Stay tuned and follow along for details on my upcoming visit, and head to the link in my bio to check Midi out. We’ve come too far to just “push through it.” #MidiHealthPartner
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