How Many Calories Do You Burn While Swimming Laps
How Many Calories Do You Burn While Swimming Laps
5 months ago
caloriehealthy.com
We all know swimming is a great form of exercise… but just how many calories can you burn while swimming? A TON! Learn what’s really going in your body while you swim in our new Whiteboard Wednesday episode! http://bit.ly/2HeRlG6 | MySwimPro
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Fitness fact 🏊‍♂️ A 30-minute swim can burn around 200–350 calories, which is similar to running a 5K depending on pace. Plus swimming is low-impact and works your whole body. One session = strength cardio #fitnesstok #swimming #swimtok #lowimpactworkout #leisure
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