Denise Austin's 4 Tips To Tackle 'Menopause Belly' Fat
Denise Austin's 4 Tips To Tackle 'Menopause Belly' Fat
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How to get rid of menopause belly fat 👇 At 68, as a Doctor of Physical Therapy, I’ve learned that menopause belly fat isn’t just a matter of cutting calories. It takes real strategy to work with your body as it changes. We have to work with our bodies. If you’re dealing with this, start focusing on what you eat, how you move, and stay consistent. Start doing these exercises regularly, and it’ll help burn fat while keeping your body strong. This can take time, but you’ll feel the difference once
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