So many women are told their mood swings, irritability, or sudden anxiety are “just part of menopause.” Spoiler: they’re not! They’re signals. Your hormones, gut, and nervous system are communicating, and they’re asking for support, not silence. When estrogen and progesterone start to fluctuate, your cortisol and blood sugar often follow. That’s why you feel calm one day and wired the next. It’s not a personality flaw; it’s physiology. Once you start supporting those systems, your mood, energy,
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So many women are told their mood swings, irritability, or sudden anxi…
357 views5 months ago
FacebookMaria Fox Giambrone
Is bitchiness & irritability normal for a woman? Is it just our hormones or the “time of the month?”? . In this podcast I sat down with @beatriz.wellness , Acupuncturist, Wellness Director, Counseller and Certified Yogi to talk about “How Women’s Communities Restore Balance in a Masculine World”. . Such an interesting conversation! I’d love to hear What you think. Share below 👇🏼 . Listen to the full podcast in the link in bio 💕💫✨ . . . . . #podcast #feminineenergy #womeninbiz #masculinefemin
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Is bitchiness & irritability normal for a woman? Is it just our hormones …
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FacebookAlexis Hannagan
Symptoms of menopause can be hard to deal with and understand! Let us help you understand this feeling! #menopause #hormones #premenopause #hotflash #irritability #womenshealth
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onlymyhealth.com
Hot flashes aren’t the only menopause symptom. For many women, it starts when sleep falls apart, moods feel unfamiliar, and their body stops responding the way it used to, then they’re told it’s “just aging.” Hormone shifts can disrupt sleep, fuel anxiety or irritability, cloud thinking, and change how your body stores fat, even when nothing else has changed. Joint pain, stiffness, and brain fog can quietly affect how you work, move, and feel every day. These aren’t things to power through. They
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