Breaking in the meta glasses with a leg workout while my shoulder is still healing. Still getting used to the view but they’re pretty cool! Lower body • Belt Squat x4 sets • Extensions x3 sets • Leg curls x 3 sets • Single leg RDL x 3 sets • Lunges x 3 sets • Airdyne 30 second sprints • 20 minute sauna @ 200 degrees | Lance Palmer
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