TikTok · Lizzy Wurst
0:53
TikTok · Lizzy Wurst
157.3K viewsJul 27, 2023
TikToklizzy.wurst
my first workout video 🤗 I know it’s kind of all over the place but if you guys like this, make sure to let me know and I’ll definitely try harder next time! Workout: Squats; 4 Sets 12-10-8-6 reps (increase weight as you go) Single leg RDL 3 Sets 12-10-8 reps (increase if you wish) Single Leg Extension ; 3 sets 12-10-8 reps (increase weight) Leg curls; 4 sets 12-10-8-6 reps (super set with 15 split squats) Outter thigh machine; 4 Sets 12-10-8-6 reps (increase weight) Inner thigh machine; 4 sets
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my first workout video 🤗 I know it’s kind of all over the place but if yo…
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