Menopause and Belly Fat Do you suffer with menopausal belly fat? Have you noticed weight creeping on around your middle, even though you’re not eating more and your jeans suddenly feel tighter? Here’s the frustrating bit, it’s not a lack of willpower! During perimenopause and menopause, falling oestrogen levels change where your body stores fat, pushing it towards the abdomen. Add increased insulin resistance, higher cortisol from stress and poor sleep and your body is far more likely to hold on
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