256K views · 4.2K reactions | Mike Tyson’s INSANE Neck Workout #knockout #miketyson #boxing | World of Strength Boxing | Facebook
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256K views · 4.2K reactions | Mike Tyson’s INSANE Neck Workout #k…
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Mike Tyson neck strength workout is as brutal as you expect
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Mike Tyson was renowned for his exceptional neck strength, which enabled him to absorb punches and maintain stability in the ring. Intense neck workouts were a crucial part of his training regimen. One of his most famous exercises was the “neck bridge.” In this move, he would lie on his back, elevate his body using his head and feet, and rock back and forth, effectively strengthening his neck muscles. Tyson often performed neck bridges from both his back and stomach to target different angles. H
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