What Is a Muscle Cramp and Why Does It Happen?
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YouTubeWhat Is
What Is a Muscle Cramp and Why Does It Happen?
What exactly is a muscle cramp, and why does it hurt so much? In this episode of What Is, we break down the science behind those sudden, painful muscle contractions and what your body is trying to tell you. You’ll learn: • What a muscle cramp actually is • How motor neurons trigger contractions • Why dehydration and electrolytes matter ...
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