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There’s something deeply regulating about winding yarn on a swift. The steady, predictable motion paired with a very soothing green gives your brain a clear signal of safety. Your nervous system feels it before you ever think about it. Sometimes calm starts right here. #knittingismytherapy #mindfulknitting #craftingismytherapy #knittok #knittingtiktok
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There’s something deeply regulating about winding yarn on a swift. Th…
936 views2 months ago
TikTokknittingismytherapy
This isn’t procrastinating. It’s nervous-system care. 🧶 How I close the day and come back to myself. #knittingismytherapy #mindfulknitting #craftingismytherapy #knittok #knittingtiktok
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This isn’t procrastinating. It’s nervous-system care. 🧶 How I clos…
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Are you nervous about knitting 5 stitches together in The Plucky Knitter pattern Silver Spoons? No need to be! http://www.ravelry.com/patterns/library/silver-spoons | Lorilee Beltman
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