Shoulder External Rotation | 3D Anatomy

Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips

Bursitis of shoulder | First Look MRI

Overhead Shoulder Press Machine Tutorial | Build Strong Shoulders | Optimum Fitness Nadiad

How to Do Barbell Overhead Press 🏋️‍♂️ Build Explosive Shoulder Strength & Size!(Military press)

The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should