10-Minute Core Blast Workout to Build Your Strength | DAY 4 | POPSUGAR Fitness
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10-Minute Core Blast Workout to Build Your Strength | DAY 4 | POPSUGAR Fitness
Join fitness trainer Cassidy Rhodes for a 10-minute core workout! In this routine, you'll work on slow bicycles, V-ups, side planks, forearm planks, knee to elbow, and bear planks. In just 10 minutes, you'll feel your core engaged and your abs on fire. All you need to get started is a mat! Find more from Rhodes on her Instagram: https://www ...
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POPSUGAR Fitness Challenge
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In this episode of POPSUGAR's House Call, Jeanette Jenkins - The Hollywood Trainer, and fitness trainer Kenta Seki challenge you to a 100-squat challenge! They will be doing 10 reps of 10 different exercises that will work those legs and glutes. Let us know in the comments below if you're going to take on the challenge, and be sure to catch up on all of the episodes of POPSUGAR's House Call as Jeanette helps you stay fit with some help from her celebrity clients, trainers, and athletes! | Popsug
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In this episode of POPSUGAR's House Call, Jeanette Jenkins - The Hollywood Trainer, and fitness trainer Kenta Seki challenge you to a 100-squat challenge! They will be doing 10 reps of 10 different exercises that will work those legs and glutes. Let us know in the comments below if you're going to take on the challenge, and be sure to catch up on all of the episodes of POPSUGAR's House Call as Jeanette helps you stay fit with some help from her celebrity clients, trainers, and athletes! | Popsug
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