CAT & COW Pilates Cat–Cow Pilates isn’t just cute names—it’s smart spinal mobility. 🐱🐮 Cat focuses on a rounded back to gently stretch the spine, while Cow creates an arched back to open the chest and improve extension. Throughout the movement, keep your knee angle stable to support proper alignment and controlled motion. Move with your breath for a smoother, more effective practice. #Pilates #CatCow #SpinalMobility #PilatesForm ##PatriciaDuchaussoy #SwissPilates #TeacherTraining #PilatesInstr
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CAT & COW Pilates Cat–Cow Pilates isn’t just cute names—it’s smart s…
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Patricia 🇵🇹 (@patriciamm72)’s videos with original sound - Misty 😺 cat
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Patricia 🇵🇹 (@patriciamm72)’s videos with original sound - Misty 😺 cat
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Cat eat food#cat #kitty #food
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#cat #pets
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Fun eating the spider.... Felix the Cat and Oscar Wilde! | Patricia Hoffman
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He was the kind of cat who didn’t need to say much. Just being nea…
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Meet Max — my mom Joanne’s oldest cat and a true style icon in …
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Our cat Peter has the best taste—he chose my Chanel jacket as his na…
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Meet Aurora, my mom Joanne’s beloved cat 🐾 She spends her days …
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GoFundMe link in bio. I am sharing on Patricia’s behalf because a fe…
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I was going through my videos and found this one that was taken abo…
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