FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
23:04
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
420.3K viewsJan 3, 2022
YouTubePBF Workouts
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
23:41
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5P…
160K viewsApr 1, 2022
YouTubePBF Workouts
STANDING ABS over 50 4️⃣ Cardio CORE Workout
23:01
STANDING ABS over 50 4️⃣ Cardio CORE Workout
81.8K viewsAug 4, 2021
YouTubePBF Workouts
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePBF Workouts
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
24:40
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
101.3K viewsMay 2, 2021
YouTubePBF Workouts
25 Minute DUMBBELL Workout for Women over 50 ✨
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨
94.1K viewsNov 23, 2020
YouTubePBF Workouts
SIMPLE, Essential Strength Training Workout for Women over 50 ✨
24:37
SIMPLE, Essential Strength Training Workout for Women over 50 ✨
435.3K viewsOct 19, 2020
YouTubePBF Workouts
30:49
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength wit…
63.9K viewsJul 14, 2016
YouTubePBF Workouts
26:16
25 Minute STRENGTH + Low Impact CARDIO Workout for Women over …
32.7K viewsMay 11, 2020
YouTubePBF Workouts
26:20
25 Minute TOTAL BODY BURN Workout for Women over 50 ⚡️
72.4K viewsApr 13, 2020
YouTubePBF Workouts
23:45
CARDIO Workout to LOSE WEIGHT - Fun, Simple & NO Jumping! 🌷 APRI…
75.5K viewsApr 1, 2021
YouTubePBF Workouts
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
100.8K viewsMar 3, 2021
YouTubePBF Workouts
31:01
30 Minute STRESS RELIEF Stretching + Mobility Workout for …
65.3K viewsMar 26, 2020
YouTubePBF Workouts
5:56
QUICK! Six Minute WALKING Cool Down STRETCH, perfect after you…
262.4K viewsDec 30, 2020
YouTubePBF Workouts
17:40
15 MIN AB WORKOUT - Let's Train Together / No Equipment I Pamel…
9.5M viewsMay 2, 2020
YouTubePamela Reif
25:09
Day FOUR - Weight Loss for Women over 50 😅 31 Day Workout Challenge
188.1K viewsJan 4, 2020
YouTubePBF Workouts
21:43
STEP + STRETCH! Walking Flexibility Workout (no equipment…
112.7K viewsJan 3, 2021
YouTubePBF Workouts
24:52
Day THIRTEEN - Weight Loss for Women over 50 😅 31 Day Workout …
109.8K viewsJan 13, 2020
YouTubePBF Workouts
24:20
DAY THREE - Weight Loss for Women over 50 😅 31 Day Workout …
212.6K viewsJan 3, 2020
YouTubePBF Workouts
33:30
30 Minute Total Body Knee-Friendly SEATED 🪑 (or Standing!) Workout f…
30.4K viewsMar 22, 2021
YouTubePBF Workouts
29:05
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women ove…
42.9K viewsApr 2, 2020
YouTubePBF Workouts
22:49
Day SIX - Weight Loss for Women over 50 😅 31 Day Workout Challenge
158.7K viewsJan 6, 2020
YouTubePBF Workouts
23:34
Day SIXTEEN - Weight Loss for Women over 50 😅 31 Day Workout …
99.4K viewsJan 16, 2020
YouTubePBF Workouts
30:35
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️
72.7K viewsMay 21, 2020
YouTubePBF Workouts
23:03
Day SEVENTEEN - Weight Loss for Women over 50 😅 31 Day Workout …
98K viewsJan 17, 2020
YouTubePBF Workouts
23:59
DAY TWO - Weight Loss for Women over 50 😅 31 Day Workout Challenge
260.6K viewsJan 2, 2020
YouTubePBF Workouts
22:51
Day TWENTY-SIX - Weight Loss for Women over 50 😅 31 Day Workout …
73.1K viewsJan 26, 2020
YouTubePBF Workouts
21:49
Day TWENTY-FOUR - Weight Loss for Women over 50 😅 31 Day Worko…
85.5K viewsJan 24, 2020
YouTubePBF Workouts
31:37
30 Minute CHAIR Workout | SEATED Athletic Total Body Knee-Friendly …
78.3K viewsFeb 19, 2018
YouTubePBF Workouts
17:41
Day TWENTY-ONE - Weight Loss for Women over 50 😅 31 Day Workout …
87.6K viewsJan 21, 2020
YouTubePBF Workouts
See more videos
Static thumbnail place holder