Take control of your health journey the best way for you💖 #dietitian #dietitiansoftiktok #foodfreedom #antidietdietitian #healthytiktok
0:12
Take control of your health journey the best way for you💖 #dietitian #di…
13.4K viewsFeb 11, 2021
TikTokyour_realistic_dietitian
Rena Rosenthal Cohen | Dietitian on Instagram: "😩 I followed all the “rules” for years… and stayed stuck Low calories 🥗 Extra cardio 🏃‍♀️ Skipping carbs 🚫🍞 Starting over every Monday 🔁 And guess what? It didn’t make fat loss easier after 40 In fact, it made it harder 🥹 In order to get results, here are 5 common weight loss rules I now BREAK with my clients (and why they work): 1️⃣ “Eat as little as possible” 🗣️ Chronic undereating slows your metabolism, increases cravings, and stresses y
0:05
Rena Rosenthal Cohen | Dietitian on Instagram: "😩 I followed all the “rul…
512 views2 months ago
Instagramthesanctuaryrd
Rachel | Dietitian Nutritionist on Instagram: "😩I used to have a nightly battle with my mind of whether or not I was going to eat the dessert… Until I discovered balancing my macros. And now I can live my life without obsessing over food, worrying about overeating, or feeling like I need to start over every single day. If that’s what you’re looking for, comment “ready”. #dietitian #snackbox"
0:11
Rachel | Dietitian Nutritionist on Instagram: "😩I used to ha…
24.6K views5 months ago
Instagramrachel_raymond_rd
Rachel | Dietitian Nutritionist on Instagram: "Comment “SNACK” and I’ll send you my full list of snack ideas like this 😍 If you don’t have something balanced ready at 4 PM, here’s what usually happens: ➡️ 4 PM: You grab the chips or PB pretzels ➡️ 4–5 PM: You accidentally eat 600–700 calories worth ➡️ 5 PM: Now you’re “not hungry” for dinner ➡️ 8 PM: You’re back in the pantry again Mmmhmm. I see you. 😉 A small, balanced snack like this keeps the edge off your hunger so you don’t spiral later.
Rachel | Dietitian Nutritionist on Instagram: "Comment “SNACK” a…
10.9K views2 months ago
Instagramrachel_raymond_rd
Rose Rybak | Back to my “what I eat in a day” after the holidays, and it honestly feels good to eat a vegetable 🫶🏼 Being real…food has been a bit tough... | Instagram
1:10
Rose Rybak | Back to my “what I eat in a day” after the holidays, and it …
66.9K views4 months ago
Instagramroserybakfit
Can’t wait to do it all again today! #dietitian #marathontraining #runtok #carbohydrates
0:29
Can’t wait to do it all again today! #dietitian #marathontraining #runt…
412 views1 month ago
TikTokfleekyfoods
Rachel | Dietitian Nutritionist on Instagram: "🤩Drop any comment to get my guide/cookbook/meal plan! I’ll send it to you when it’s ready within the next week 😁 Because what if 2026 wasn’t about finally hitting a goal weight… but finally building the habits that make you feel good every day? (And inadvertently lead to the weight loss you want anyway??) Here’s what actually moves the needle: 🥦 learning to enjoy vegetables 🍗cooking protein you want to eat again tomorrow 🍽️ putting food on a pl
1:02
Rachel | Dietitian Nutritionist on Instagram: "🤩Drop any comment to …
14.1K views4 months ago
Instagramrachel_raymond_rd
0:13
Hi, welcome to my page! Here you’ll find healthy and delicious recipes…
471 views2 months ago
TikTokreginabeker
rich roll on Instagram: "What is the relationship between exercise an…
305K viewsJan 20, 2025
Instagramrichroll
0:16
FoundMyFitness Podcast | Performing 10 bodyweight squats …
2.8M viewsJan 27, 2025
Instagramfoundmyfitnesspodcast
FoundMyFitness Podcast | If you're trying to "bulk up" in the gym, thi…
232.9K viewsMar 15, 2024
Instagramfoundmyfitnesspodcast
12:13
An Inside Look into a Dietetic Internship
56.2K viewsMay 16, 2018
YouTubeCecilia Tran
52:21
How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Pat…
311K viewsMar 6, 2024
YouTubeFoundMyFitness
1:47:53
The Nutrition Lies We All Fell For
76.7K views8 months ago
YouTubeRich Roll
0:34
Recipes, Cooking Tips and Healthy Eating -RecipeCook Channel
31.7K viewsOct 20, 2007
YouTubeAboutEating
1:00
Building a Fitness Routine | Dr. Rhonda Patrick X Rich Roll
16.8K viewsJan 20, 2025
YouTubeRich Roll
4:29
This 1-Minute "Snack" Could Add Years to Your Life (Proven By Scie…
293.1K views3 months ago
YouTubeFoundMyFitness Clips
6:32
You Can Out-Eat Exercise | Dr. Ben Bikman & Dr. Rhonda Patrick
1.1K views8 months ago
YouTubeMind Pump Nation
5:18
This 1-Minute "Snack" Could Add Years to Your Life | Dr. Rhonda Pa…
145.9K viewsOct 11, 2024
YouTubeFoundMyFitness Clips
31:25
A Nutrient Analysis of What I Eat in a Day with Dr. Rick Dina ‪@RawFo…
4.1K views2 months ago
YouTubeCHEF AJ
4:57
Eat These Foods to "Bulk Up" & Build Muscle | Rhonda Patrick
77.6K viewsMay 6, 2024
YouTubeFoundMyFitness Clips
54:34
Nutritional Counseling for Diabetes Patients - What You Need to Know
7.8K viewsJan 31, 2023
YouTubeReal World NP
57:42
Nutrition: Basic Truths and Dispelling Myths with Dr. Jessica …
12.1K viewsOct 1, 2024
YouTubeHCA HealthONE
8:19
THIS Food Makes You Eat 500 More Calories Without Realizing It
60.8K viewsApr 11, 2025
YouTubeFoundMyFitness Clips
2:45:15
THE FITNESS DOCTOR: The BEST and WORST Behaviors For Overal…
99.9K viewsJan 20, 2025
YouTubeRich Roll
0:47
Rhonda Patrick on how "exercise snacks" could help you live longer
15.8K viewsNov 17, 2023
YouTubeFoundMyFitness Clips
5:05
Rhonda Patrick's Longevity Routine (exact supplement stack, exercise…
48.9K views3 months ago
YouTubeFoundMyFitness Clips
1:44:57
Dr. Rhonda Patrick: The Diet Essentials Your Body Shouldn't Li…
412.2K viewsApr 2, 2024
YouTubeThe Knowledge Project Podcast
About Me
Oct 3, 2017
weebly.com
0:55
rich roll on Instagram: "Wellness is personal. Health is collective. With…
76.3K views8 months ago
Instagramrichroll
See more videos
Static thumbnail place holder