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How a can of sardines is made, and why it's so healthy

YouTubeDigital Brain

How a can of sardines is made, and why it's so healthy

Ever wondered how a can of sardines is actually made? From nearly frozen water to a lid sealed in five layers of metal, here's the whole process. And why this tiny fish is one of the healthiest things you can eat: rich in omega-3, barely any mercury, and bones so soft they turn into pure calcium. 🐟 #Sardines #CannedFish #HowItsMade # ...

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