Choke every woman should know! Send this to a friend who needs to know this! #selfdefense #womenssafety #safteytipsforwomen | Self-Defense by Cesalina Gracie
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PART 2: Vehicle Abduction Safety ⚠️ Another choke every woman should know, but this one is designed for when you are trapped in the passenger seat (back seat options covered in part 1). Obviously, you want to fight for your life not to get into the vehicle, but if you can’t avoid it, these techniques could save your life. January 14, 2024 - Don’t miss our upcoming FREE 2.5-hour Women’s Self-Defense Seminar in Torrance, CA and at Certified Training Centers all over the world! Ages 13 and up, no e
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It’s self defense day! Here is one way to defense a front hand choke using grappling techniques. #jiujitsu #selfdefense #martialarts #judo #karate #kungfu #jeetkunedo #bjjgirls | Kevin Lee
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Lux on Instagram: "Perfect choke for self defense—save it, learn it! 🔥 One of the simplest and yet most powerful chokes in all of grappling, adapted for self defense. Very hard not to put my partner to sleep while demoing this one—it’s that powerful! Follow me @luxpotentia 😍 Filmed @zombiemuaythai 🥊 #selfdefense #womensselfdefense #jiujitsu #bjj #bjjtechnique #grappling"
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