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Seated Qigong For Beginners - The 8 Pieces Of Brocade
This video is an extract from the recent 45 minute Zoom class, where we did a seated version of Qigong The 8 Pieces Of Brocade. There are many variations of the brocades, this one is one of my favourite. It's easy to do, provides a good stretch and suitable for all levels. - SUBSCRIBE to support the channel and enjoy FREE Qigong videos on ...
20.4K viewsMar 15, 2021
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