Les 5 mouvements de base de pilates┃ELLE Pilates
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YouTubeELLE
Les 5 mouvements de base de pilates┃ELLE Pilates
Le pilates est une méthode complète pour tonifier le corps en douceur. Pour bien démarrer, familiarisez-vous avec les cinq mouvements de base de pilates en suivant le cours de Justine. Pour tout savoir sur la méthode Pilates : http://www.elle.fr/index/Pilates Abonnez-vous à la chaîne ELLE : http://bit.ly/YouTubeELLE Retrouvez ELLE, le ...
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