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YouTubeHealth Routine
This Happens Every Time You Eat Sugar #insulin #glucose
This video explains what happens when you eat sugar, delving into the complex process of blood sugar regulation in the human body. Through engaging 3d medical animation, we explore how glucose is absorbed and utilized by the body, and the crucial role insulin plays in this process. Understanding blood sugar explained in a simple and visually ...
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Ever wondered what the sugar in a few of those M&S cookies actually looks like compared with strawberries? Cookies are so easy to eat without realising how much sugar you’re getting, whereas you can eat a HUGE amount of strawberries for relatively few calories — plus fibre, vitamin C and antioxidants. I’m not saying never eat the cookie. But if you want something sweet that gives you much more food for your calories, strawberries are an easy win. And if strawberries won’t do it, the freshly bake
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