Understanding Women's Health: The Real Talk on Perimenopause
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Understanding Women's Health: The Real Talk on Perimenopause
11.4K views1 month ago
TikToktaradefrancisco
Perimenopause can start in your late 30s and early 40s long before missed periods. Many women are told it’s stress, burnout, or just getting older. Understanding estrogen, progesterone, and cortisol changes early can change everything. Comment HEALTH if you’re trying to understand your hormones better.
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Perimenopause can start in your late 30s and early 40s long before …
573 views1 month ago
TikTokdrtaraharding
Have YOU ever been told there’s nothing you can do about the wild hormonal fluctuations of perimenopause??? That you just had to suffer through it until it passed? F*k that sh*t! I’m not waiting 10 years to feel normal again!!! 🤬 There IS PLENTY we can do about it! As I go through my own midlife journey, I’m openly sharing what’s working and what’s not working for me. SHARE this post with any woman who’s going through midlife and who’s looking for a community of Gen X’ers going through perimeno
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Have YOU ever been told there’s nothing you can do about the wild …
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TikToktara__lambert
Has Menopause landed you in unfamiliar territory. Do you feel your body isn’t responding to normal dietary & fitness intervention . Do you lack Motivation? Do you lack Direction? Do you lack energy to change? I have your back. I am you. I get it. Then hit the follow button 👍 I will be sharing more free content on this. My free podcast has over 100,000 downloads. My newsletters are free and hit your inboxes twice weekly. My free blog is fresh and new each Friday on my website. I cover all the in
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Has Menopause landed you in unfamiliar territory. Do you feel yo…
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FacebookTara Grimes Fitness
This might ruffle a few feathers, but it needs to be said: Some of the symptoms midlife women blame on menopause, fatigue, sore joints, brain fog, low mood, often have more to do with excess weight and inflammation than hormones alone. How do I know? Firstly, I know how knackered I was and how much and sore my joints were from lugging extra weight. Also because I see it every week inside my coaching programme. ✅ 3 women this week alone checked in saying their symptoms have completely disappeared
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This might ruffle a few feathers, but it needs to be said: Some of the sy…
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