Saifa Kata performed by Morio Higaonna sensei. | Goju Ryu Karate
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Saifa Kata #karate #gojuryukarate | Okinawa Goju Ryu Karate Do International
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Saifa - the first of the koryu gata learnt in Goju Ryu, and arguably, the most difficult to perform well. After some 30 years of practising this kata in its various guises, I’m yet to do one I’m happy with......#saifa #kata #gojuryu #gojukai #kyokushinkai #shitoryu #okinawankarate #karate #karatedo #budo #shureido #seishin #karatecombat #kudo | Iron Ronin Budo
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A Complete List of Goju Ryu Karate Katas with Videos
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