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Perimenopause has been A LOT I don't think I ever really believed or grasped the complexity of it when I would hear people talk about it. Hormones, all over the place Sleep? What's that? It's so beyond broken Mood swings that I can't even explain Anxiety, where did you come from? But the one that is the hardest? The days when I don't even know who I am. It seems impossible to explain unless you've been through it. It's almost like an out of body experience. Honestly right now, the gym is the onl
569 views1 month ago
TikTokelizabethwalker809
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✨ The 3 Stages of Perimenopause Nobody Prepared Us For ✨ Most women think perimenopause starts “right before menopause.” Truth is… it can begin up to 10 years earlier 👀 And it doesn’t look the same for everyone. Let’s talk about it 👇🏽 🌱 VERY EARLY PERIMENOPAUSE (mid–late 30s) This stage is subtle, so it’s often missed. Symptoms may include: • Slight anxiety or irritability 😮‍💨 • Shorter or slightly heavier cycles • Tender breasts • New PMS symptoms • Feeling “off” but not sure why 👉🏽 Mos
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jamaica-gleaner.com
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ROUND 5: The #perimenopause symptom saga continues! 🤠 This is a PSA that perimenopause symptoms can begin in your early 30’s (I don’t care what your doctor has told you). Hormonal fluctuations/decline during perimenopause can trigger nervous system dysregulation, increased inflammation throughout your entire body, immune dysfunction, & heightened sensory sensitivity. You aren’t imaging these things. These symptoms are real, and they deserve to be taken seriously! 👏🏻👏🏻 Here are some of the m
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