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1:02
🔥IT’S GONNA STACK UP! This coming Tuesday’s Boot Camp is called STACKED SETS ! In this amazing MUSCULAR ENDURANCE workout, we stacked the body parts starting with UPPER BODY 8 exercise sets twice over and then moved to the mat for the CORE sets broken up with two sets of COMPOUND EXERCISES . Finishing with a quick 2 min plyo set, this workout is a challenge that makes it easy to lean in and test ourselves . Classically awesome and truly empowering . Increase your weights like I did for an added
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