25K views · 71 reactions | Our modern lives are geared toward...
0:16
FacebookSounds True
25K views · 71 reactions | Our modern lives are geared toward...
Sounds True. . Our modern lives are geared toward comfort… but have you ever got the feeling we’ve lost something vital? The Iceman (Wim Hof) has… and he’s also created a method for getting back the resilience, energy, and spiritual connection that is our human birthright. It all starts with breathing and controlled exposure to cold ...
25K views1 week ago
Wim Hof Method
The Wim Hof Method Explained
3:15
The Wim Hof Method Explained
YouTubeWim Hof
1.3M viewsMay 24, 2013
Guided Wim Hof Method Breathing
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Guided Wim Hof Method Breathing
YouTubeWim Hof
104.6M viewsNov 26, 2019
“Everybody can do the breathing exercise” | Wim Hof Method | Fundamentals Video Course
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“Everybody can do the breathing exercise” | Wim Hof Method | Fundamentals Video Course
YouTubeWim Hof
61.8K viewsOct 6, 2017
Top videos
Wim Hof’s Cold Method Tested | Is He Really Superhuman?
8:55
Wim Hof’s Cold Method Tested | Is He Really Superhuman?
Microsoft NewsBrowney
1 month ago
🚿 ✅ Day 20/20 of the Wim Hof Olympics. A little dance to celebrate the end of this cold shower challenge, and the beginning of a new daily routine🕺💃 Whether this was your first time taking cold showers or you took the opportunity to reinstate this habit back into your routine, you deserve a gold medal for braving this journey! 🏅❄️❤️ If you haven't yet joined the 20 Days Cold Shower Challenge, you can still do it! Download your progress sheet at the link below to track your progress through t
0:17
🚿 ✅ Day 20/20 of the Wim Hof Olympics. A little dance to celebrate the end of this cold shower challenge, and the beginning of a new daily routine🕺💃 Whether this was your first time taking cold showers or you took the opportunity to reinstate this habit back into your routine, you deserve a gold medal for braving this journey! 🏅❄️❤️ If you haven't yet joined the 20 Days Cold Shower Challenge, you can still do it! Download your progress sheet at the link below to track your progress through t
FacebookThe Iceman (Wim Hof)
27.3K viewsAug 19, 2024
🎉 Start the New Year FRESH with the Wim Hof Live Event & 20-Day Cold Shower Challenge! ❄️ Let's inaugurate the year with a burst of freshness – or should we say, a chill! Join us on January 6th for the Wim Hof LIVE Event between 14:00-18:30 CET for an unforgettable experience. Immerse yourself in a guided breathing exercise, meditation, and an ice bath! Get ready for an interactive session where you can directly ask Wim your burning questions. 🔥 But wait, there's more ❄️✨! Embark on an invigor
1:00
🎉 Start the New Year FRESH with the Wim Hof Live Event & 20-Day Cold Shower Challenge! ❄️ Let's inaugurate the year with a burst of freshness – or should we say, a chill! Join us on January 6th for the Wim Hof LIVE Event between 14:00-18:30 CET for an unforgettable experience. Immerse yourself in a guided breathing exercise, meditation, and an ice bath! Get ready for an interactive session where you can directly ask Wim your burning questions. 🔥 But wait, there's more ❄️✨! Embark on an invigor
FacebookThe Iceman (Wim Hof)
12.9K viewsDec 7, 2023
Wim Hof Breathing
How to do the Wim Hof breathing method: Tke full breath in, no pause into full breath out, repeat 30 times. Try to be relaxed as possible. Stop on the 30th breath. Hold for as long as you can comfortably. Then fully breath in and then bring a little more air. Now hold for 15 seconds. Now repeat this entire round 3 to infinity times #breath #meditation #health #energy
1:12
How to do the Wim Hof breathing method: Tke full breath in, no pause into full breath out, repeat 30 times. Try to be relaxed as possible. Stop on the 30th breath. Hold for as long as you can comfortably. Then fully breath in and then bring a little more air. Now hold for 15 seconds. Now repeat this entire round 3 to infinity times #breath #meditation #health #energy
TikToksoilconnection
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Advanced Wim Hof Guided Breathing | 4 Rounds - 30 Breaths | 528hz #SatoriFlow #WimHofBreathing
13:19
Advanced Wim Hof Guided Breathing | 4 Rounds - 30 Breaths | 528hz #SatoriFlow #WimHofBreathing
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55.6K viewsAug 15, 2023
Inflammation | Wim Hof Method
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Inflammation | Wim Hof Method
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Wim Hof’s Cold Method Tested | Is He Really Superhuman?
8:55
Wim Hof’s Cold Method Tested | Is He Really Superhuman?
1 month ago
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🚿 ✅ Day 20/20 of the Wim Hof Olympics. A little dance to celebrate the end of this cold shower challenge, and the beginning of a new daily routine🕺💃 Whether this was your first time taking cold showers or you took the opportunity to reinstate this habit back into your routine, you deserve a gold medal for braving this journey! 🏅❄️❤️ If you haven't yet joined the 20 Days Cold Shower Challenge, you can still do it! Download your progress sheet at the link below to track your progress through t
0:17
🚿 ✅ Day 20/20 of the Wim Hof Olympics. A little dance to celebra…
27.3K viewsAug 19, 2024
FacebookThe Iceman (Wim Hof)
🎉 Start the New Year FRESH with the Wim Hof Live Event & 20-Day Cold Shower Challenge! ❄️ Let's inaugurate the year with a burst of freshness – or should we say, a chill! Join us on January 6th for the Wim Hof LIVE Event between 14:00-18:30 CET for an unforgettable experience. Immerse yourself in a guided breathing exercise, meditation, and an ice bath! Get ready for an interactive session where you can directly ask Wim your burning questions. 🔥 But wait, there's more ❄️✨! Embark on an invigor
1:00
🎉 Start the New Year FRESH with the Wim Hof Live Event & 20-Day Col…
12.9K viewsDec 7, 2023
FacebookThe Iceman (Wim Hof)
A new year, a new challenge for yourself. Comment CHALLENGE 2025 to get the free guide for the 20 days Cold Shower Challenge! 🚿❤️ ❄️ Week 1: 15 sec cold shower for 5 days ❄️ Week 2: 30 sec cold shower for 5 days ❄️ Week 3: 45 sec cold shower for 5 days ❄️ Week 4: 60 sec cold shower for 5 days Start the year happy, healthy, and strong and feel for yourself all the benefits that cold water can bring! 🔥💪 | The Iceman (Wim Hof)
0:57
A new year, a new challenge for yourself. Comment CHALLENGE 2…
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FacebookThe Iceman (Wim Hof)
🥶 @Iceman Wim Hof challenge moment. | ice man
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