Why Tom Colicchio's Legendary Restaurant Has Thrived for 25 Years — Mise En Place
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Why Tom Colicchio's Legendary Restaurant Has Thrived for 25 Years — Mise En Place
For 25 years, Craft has been a fixture of New York City dining under the leadership of chef and longtime "Top Chef" judge Tom Colicchio. Grounded in ingredient-driven cooking and thoughtful refinement, the restaurant has helped shape modern American cuisine through its focus on seasonality and "old-school" technique. In this episode of "Mise En ...
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Paul Carter | Hypertrophy | Education on Instagram: "When it comes to pecs we want to focus on two motions Horizontal shoulder abduction and shoulder flexion This means we’re looking to maximize our pressing motions and flye motions for complete pec development For pressing, It’s probably a bit better to opt for a neutral grip press because there tends to be a bit more pec activation than using a more pronated grip. This is likely due to the fact that there’s more flexion occurring with a neutra
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