🚨 The biggest sale of the year is officially ON!🚨 Your child’s next fave memory starts here: ⭐️ Classes: $59 for your 1st month (56.62%off!) Code: CYBERCLASS ⭐️ Birthday Parties: $75 off Code: CYBERPARTY ⭐️ Camps/PNOs: 10% off Code: CYBERWINTER or CYBERPNO ✨Cyber Monday ends on Mon, Dec 1! Class deals valid for new/returning members only. Party, camp, and PNO savings apply to new bookings. Offers can’t be stacked with other discounts on the same program. (But, yes… you can grab a class party c
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7 Day Gym Workout Plan For Beginners (With PDF)
7 Day Gym Workout Plan For Beginners (With PDF)
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Day 7 workout done! Exercise can affect your unborn children's genes by altering the chemistry of DNA in sperm and egg cells. When we exercise deliberately and frequently our genes behave differently. Even more surprising, however, is that it's now believed children can inherit those changes, benefiting them their entire lives. This bears repeating because it's kind of insane... exercise can likely affect your unborn children's genes. This is called transgenerational epigenetic inheritance and i
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