Ever felt a weird pain in your lower belly, but it’s not period cramps?That could be mittelschmerz (middle pain), aka ovulation pain! It’s a sharp, dull, or crampy pain on one side of your lower abdomen, usually in the middle of your cycle (around day 14 if your cycle is 28 days).Why does it happen? Because your ovary is releasing an egg! As the follicle bursts, a little fluid or blood may irritate nearby nerves, causing that discomfort.The good news? It’s a sign you’re at your most fertile! If
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Ever felt a weird pain in your lower belly, but it’s not period cramps?That could be mittelschmerz (middle pain), aka ovulation pain! It’s a sharp, dull, or crampy pain on one side of your lower abdomen, usually in the middle of your cycle (around day 14 if your cycle is 28 days).Why does it happen? Because your ovary is releasing an egg! As the follicle bursts, a little fluid or blood may irritate nearby nerves, causing that discomfort.The good news? It’s a sign you’re at your most fertile! If
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The other day I genuinely thought I was having severe ovary spasms whilst ovulating, and this is a new little treat that has come along since hitting my 40’s. 👉🏻 I can tell you which ovary I have ovulated from! 👉🏻 I have always felt myself ovulate, like someone has stuck a long thin needle into my ovary through my tummy and then pulled it back out again really, really slowly! 👉🏻 But this is another level. Ovulation pain can become more ‘noticeable’ in perimenopause due to our hormones fluc
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Your OB-GYN probably never told you this 🩺 Some people experience ovulation pain, known as mittelschmerz. It usually occurs mid-cycle when the ovary releases an egg. Symptoms may include: • sharp or cramp-like pain on one side of the lower abdomen • discomfort lasting minutes to hours (sometimes up to a day) • mild spotting in some cases For many people it’s harmless — but persistent or severe pelvic pain should be evaluated. Understanding your cycle can help explain many symptoms. 📍 18344 Cla
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