15 Minute Arm Workout at Home | Using Dumbbells
0:33
15 Minute Arm Workout at Home | Using Dumbbells
6.3K views6 months ago
YouTubeTracy Steen
SAVE THIS 15 MIN ARM WORKOUT because you’re gonna want to come back to this one 😮‍💨💪🏼 15 mins. dumbbells only. shoulders back arms ALLLLL getting hit. and if you want us to plan the rest of your workouts too, join us over on our app for our 6-week fall challenge get a free week of workouts 🍂
0:45
SAVE THIS 15 MIN ARM WORKOUT because you’re gonna want to come back to this one 😮‍💨💪🏼 15 mins. dumbbells only. shoulders back arms ALLLLL getting hit. and if you want us to plan the rest of your workouts too, join us over on our app for our 6-week fall challenge get a free week of workouts 🍂
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ONE OF MY FAVS!!! 💪🏽💪🏽 SAVE THIS ARM SCULPTING WORKOUT IN 15 MINS🔥 also… 🥁🥁🥁 MARK YOUR CALENDARS our Fall Challenge starts September 28th!! 🥳😈💃🏼🎉 6-weeks of locking in before the holiday craziness sets in! REGISTRATION OPENS SEPT 16 📅
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💪 Build stronger arms & sculpt your shoulders with this quick 15-minute dumbbell workout!
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