These 13 Natural Remedies Can Reduce Anxiety
These 13 Natural Remedies Can Reduce Anxiety
4 months ago
health.com
Here Are 8 Useful Herbs To Deal With Anxiety
Here Are 8 Useful Herbs To Deal With Anxiety
Feb 18, 2021
onlymyhealth.com
72K views · 89 reactions | Looking for a solution to stress and anxiety? Did you know Ashwagandha, an ancient herb, is a potent adaptogen for stress and anxiety. Our formula, featuring KSM-66, vital amino acids, and Vitamin B6, ensures maximum benefits and optimised wellness. Say hello to stress relief and enhanced mental focus!  | Nutrition Geeks | Facebook
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72K views · 89 reactions | Looking for a solution to stress and anxiet…
20.9K views2 weeks ago
FacebookNutrition Geeks
Here are my favorite herbs for anxiety and mental health, minus valerian Root which I'm currently out of! Holy Basil (Tulsi): Known as an adaptogen, holy basil helps the body cope with stress by regulating cortisol levels and promoting mental clarity. It’s often used to reduce stress and anxiety, making it a powerful herb for mental balance. Lemon Balm: A calming herb, lemon balm is effective in reducing symptoms of anxiety and stress. It has a soothing effect on the nervous system, helping to e
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1 Super Herb for Anxiety 🌿🌿 🌿 Dr. Janine shares one super herb for anxiety. She talks about how research has shown that Passiflora incarnata, known as passionflower, was just as effective as conventional anxiety medicines without the side effects and was non-sedating. Lastly, Dr. Janine explains that she likes to take in combination with other herbal medicines. #anxiety #stress #mentalhealth #wellness
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