2.2K reactions · 234 shares | There is no age limit on an athletic body. Phil is 70 and more muscular and defined than he was in his twenties, thanks to the ATHLEAN-X training system. | ATHLEAN-X | Facebook
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2.2K reactions · 234 shares | There is no age limit on an athletic body…
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Getting ripped and lean and staying that way forever is not as complicated as some people make it out to be. In fact, it can be narrowed down to a list of just five things. In this video, I’m going to who you the 5 things that every ripped guy does that you can start doing yourself in order to get shredded and stay that way forever. No more bouncing up and down in body fat after watching this. If you are looking for a complete meal plan and workout program that will help you stay locked in year-
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Getting ripped and lean and staying that way forever is not as complic…
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