Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
Aug 14, 2022
hubermanlab.com
Longevity star Dr. Peter Attia tells his patients to eat one gram of protein for every pound they weigh, every day – that’s more than double what the current nutritional guidelines recommend. The doctor and a handful of his patients have also used a drug called rapamycin, usually prescribed to transplant recipients, that has extended lifespan in mice. He stopped for now, because it gave him mouth sores, which can be a side effect. | 60 Minutes
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Longevity star Dr. Peter Attia tells his patients to eat one gram of protein for every pound they weigh, every day – that’s more than double what the current nutritional guidelines recommend. The doctor and a handful of his patients have also used a drug called rapamycin, usually prescribed to transplant recipients, that has extended lifespan in mice. He stopped for now, because it gave him mouth sores, which can be a side effect. | 60 Minutes
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Statins reduce risk of cardiovascular disease but also come with mild to severe side effects. Nowadays, there are several alternatives — each with their own list of pros and cons. Here's what Peter covers: (00:32) How statins work to lower cholesterol (01:12) The percentage of people who develop muscle aches while taking a statin—and how to reverse it (01:32) The percentage of people who develop insulin resistance while taking a statin (02:48) A subset of people taking statins experience increas
26:22
Statins reduce risk of cardiovascular disease but also come with mild to severe side effects. Nowadays, there are several alternatives — each with their own list of pros and cons. Here's what Peter covers: (00:32) How statins work to lower cholesterol (01:12) The percentage of people who develop muscle aches while taking a statin—and how to reverse it (01:32) The percentage of people who develop insulin resistance while taking a statin (02:48) A subset of people taking statins experience increas
12.1K viewsJan 8, 2024
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