🔥 FULL BODY HIIT CHALLENGE 🔥 No equipment. No excuses. Just pure grit. Here’s a 100% bodyweight circuit you can do anywhere 👇 4 Rounds (or more if you can handle it): 1️⃣ Jumping Jacks 2️⃣ Push-Ups 3️⃣ Squat Jumps 4️⃣ Mountain Climbers 5️⃣ Burpees 6️⃣ Plank 7️⃣ High Knees 8️⃣ Bicycle Crunches ⏱ 30s each | 15–20s rest | 45s rest between rounds 💀 Comment “SMOKE” below and I’ll send you this full workout FREE inside my app. #grittysoldierfitness #staygritty #bodyweightworkout #soldierfit #hiitw