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Stop using the BRAT diet when your kids have diarrhea .. Bananas Rice Applesauce Toast Does not provide adequate calories to promote healing. Return your child to their usual diet as soon as they are able. #pediatrician #pediatrics #diarrhea | Pediatrics at the Meadows, P.C.
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Stop using the BRAT diet when your kids have diarrhea .. Bananas Rice Applesauce Toast Does not provide adequate calories to promote healing. Return your child to their usual diet as soon as they are able. #pediatrician #pediatrics #diarrhea | Pediatrics at the Meadows, P.C.
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Noble Road on Instagram: "The BRAT diet (Bananas, Rice, Applesauce, Toast) is outdated and nutrient poor! 🍌 While bananas and high-quality applesauce are okay, there are better options for a sensitive stomach: 🥑 Mashed avocado 🥔 Mashed regular or sweet potatoes (no butter, no skin) 🥕 Steamed carrots 🍎 Stewed apples (peeled) 🍳 Boiled egg yolks – God’s multivitamin! 🍦 Plain yogurt – packed with probiotics to aid gut health. 🥒 (and pickle juice),other fermented foods (garlic, sourkraut, etc
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